Health is undoubtedly the cornerstone of our well-being. We literally are what we eat. Correct thinking and sustained long-term revolutionary action must be accompanied and supported with a proper diet. Dr Kambon has been a Vegan for 29 years and is living testimony to the positive effects of proper eating habits. The African Hebrew Israelites of Dimona Israel have demonstrated that proper dieting can eliminate the major health ailments that plague Afrikans in America.
Start by knowing where your food comes from. The Meatrix trilogy is a good place to start educating yourself and others about the inherent dangers in the conventional meat production industry. The commodification of these animals bears the stamp of the same hand and mentality that sought the wholesale commodification & dehumanization of Afrikan people. We have been systemically socialized and desensitized to the notion that animals are living creatures with feelings & emotions. It's no mystery why the rate of elephant attacks (and I don’t mean Republicans) have increased dramatically. For those who have transgressed this level of thought, here's a delicious live food recipe for Raw Chocolate Dream Cake.
(((((MAN KNOW THYSELF)))))
"When we get into social amnesia - into forgetting our history - we also forget or misinterpret the history and motives of others as well as our motives. The way to learn of our own creation, how we came to be what we are, is getting to know ourselves. It is through getting to know the self intimately that we get to know the forces that shaped us as a self. Therefore knowing the self becomes a knowledge of the world. A deep study of Black History is the most profound way to learn about the psychology of Europeans and to understand the psychology that flows from their history. If we don’t know ourselves, not only are we a puzzle to ourselves; other people are also a puzzle to us as well. We assume the wrong identity and identify ourselves with our enemies. If we don’t know who we are then we are whomever somebody tells us we are." —The immortal OG Dr. Amos N. Wilson (The Falsification of Afrikan Consciousness," Afrikan World InfoSystems, New York (1993) p. 38)